Spring is Here (Sort of)
Happy Spring, *|FNAME|*!
Although it may not feel like it lately with all of the snow and cold weather, spring has sprung! It is a popular time of year to ramp up activity levels and do a little spring cleaning, but make sure to be careful! Many people are relatively inactive during the winter months and, combined with the sudden desire to engage in more physically demanding chores and activities, subject themselves to significant injury in the process. Just ask Ellen Degeneres, who recently had some back trouble of her own and talked about it on her show. Watch it here.