New Heights Chiropractic Newsletter. Dr. Kayla Bennett DC. Dr. Daniel Polizzi DC. Phone: 303-993-2134 August ’14 News In This Issue: Fee Schedule Update Cancellation Policy Ice Pack Sale Back To School Out of Office Meet Melody! IRONMAN Boulder Tasty…
You have most likely heard the phrase “core stability” at some point or another. You were also probably told how important it is for long-term injury and back pain avoidance. (At least we certainly hope you have.) I can guarantee…
Are crunches the best form of core strengthening? Is having an extremely flexible spine good for you? What is the proper way to pick up objects? There are many misconceptions out there about what makes a good core workout, what…
