Tag: Low Back Pain

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August News You Can Use!

admin_chiroNewsNo CommentsActive Release, Athlete Health, Athletic Training, Low Back Pain, Massage Therapy, Newsletter, Pain Relief, Paleo Diet, Sales

New Heights Chiropractic and Rehabilitation Monthly NewsletterDr. Kayla Bennett DC and Dr. Dan Polizzi DC Phone: (303) 993-2134 Is this email not displaying correctly? View it in your browser. Like on Facebook Follow on Twitter Forward to a Friend …

Common Spine and Exercise Myths Debunked

admin_chiroHealth TipsNo CommentsCore Strengthening, Exercise, Functional Rehabilitation, Health, Low Back Pain

Are crunches the best form of core strengthening? Is having an extremely flexible spine good for you? What is the proper way to pick up objects? There are many misconceptions out there about what makes a good core workout, what…