Cupping

Now Providing Cupping Therapy in Highlands Ranch

Cupping therapy is a time-tested treatment designed to relieve muscular tension, improve blood flow, and support the body’s natural healing process. Whether you’re an athlete, someone recovering from injury, or simply dealing with chronic tightness, cupping can be a powerful addition to your care plan.

What is Cupping Therapy?

Cupping involves placing specialized suction cups on the skin to gently lift the underlying tissue. This negative pressure stimulates blood flow, helps clear metabolic waste, and decompresses restricted muscles and fascia. It’s a modern adaptation of an ancient therapy that’s now widely used in sports medicine, rehabilitation, and wellness practices.

Why Is Cupping Helpful?

While many treatments focus on compressing tissues, cupping works by creating space and encouraging circulation beneath the surface. This can:

• Reduce inflammation
• Improve tissue mobility
• Accelerate recovery from training or injury
• Relieve chronic muscle tension and trigger points

Cupping is especially effective when paired with movement, soft tissue work, or other therapies offered in our clinic.

Who Can Benefit from Cupping Therapy?

Cupping may be right for you if you are dealing with:

• Chronic muscle tightness
• Overuse or repetitive strain injuries
• Post-workout soreness
• Limited range of motion
• Tension headaches or stress-related stiffness

Many patients find it to be both therapeutic and deeply relaxing.

Benefits of Cupping Therapy

• Improves circulation and lymphatic flow
• Reduces fascial restrictions and adhesions
• Aids in detoxification and inflammation control
• Enhances mobility and range of motion
• Can calm the nervous system and promote relaxation

Cupping often leaves temporary, painless circular marks on the skin—these are signs of increased blood flow and tissue response, not bruising or damage.

Frequently Asked Questions (FAQs)

Does cupping hurt?
Most patients describe cupping as a pulling or suctioning sensation, not painful. Some areas may feel tighter than others, but the pressure is always adjustable. After treatment, you may feel a little sore—similar to post-exercise tightness.

Are the circular marks from cupping bruises?
No. The circular marks are not bruises in the traditional sense. They are the result of blood and fluid being drawn to the surface. They usually fade within a few days and are a normal part of the healing response.

How long does a cupping session take?
A typical cupping session lasts about 10–20 minutes, depending on the treatment area and whether it’s used as a stand-alone service or in combination with other therapies.

Is cupping safe?
Yes. Cupping is very safe when performed by a trained professional. We always tailor the treatment to your condition and skin sensitivity, and use hygienic, medical-grade cups.

Can I exercise after a cupping session?
It’s usually fine to engage in light activity, but we recommend avoiding strenuous exercise for 24 hours to let your body fully respond to the treatment. Hydration and gentle stretching afterward are encouraged.