Therapeutic Bodywork for Lasting Relief
Massage Therapy in Highlands Ranch
Relax. Recover. Rebalance.
Massage therapy at New Heights Chiropractic is more than just relaxation. It is a clinically informed, soft-tissue treatment approach tailored to your unique needs. Whether you are managing pain, recovering from an injury, or simply looking to reduce stress, our licensed massage therapists use a wide range of techniques to help restore balance and function.
What is Massage Therapy?
Massage therapy is a hands-on technique that involves applying light to deep pressure to the muscles and connective tissues. Based on your goals and condition, massage can help:
- Improve circulation
- Relieve chronic muscle tension
- Reduce stress and anxiety
- Enhance range of motion
- Support injury recovery and athletic performance
Our therapists are trained in a variety of modalities and collaborate closely with our clinical team to ensure your treatment supports your overall care plan.
Styles of Massage Offered at New Heights
We proudly offer a diverse set of massage techniques to match your needs, including:
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and fascia using slow, firm pressure. It’s ideal for relieving chronic tension, addressing postural dysfunction, and promoting recovery from overuse or repetitive strain injuries.
Craniosacral Therapy
A gentle and deeply calming technique, craniosacral therapy uses light touch to release restrictions in the membranes and fluid surrounding the brain and spinal cord. It supports nervous system balance and may help with headaches, stress, and tension-related conditions.
Myofascial Release
“Fascia” is a fibrous sheath of connective tissue that serves to surround underlying muscles, organs, blood vessels, and nerves throughout the entire body. Unlike muscle, the body’s fascia responds best to a gentle, sustained pressure and stretch applied over time. No lotions or oils are used for this form of massage. This technique addresses areas of restriction and is especially effective for chronic pain, postural issues, and mobility limitations.
Prenatal Massage
Designed specifically for the second and third trimesters, prenatal massage is performed in a safe, side-lying position to help alleviate back pain, swelling, leg cramps, headaches, and stress during pregnancy. It also improves sleep quality and overall comfort.
Sports Injury Massage
This style focuses on the demands of athletic activity. It combines deep tissue work with targeted techniques to help reduce recovery time, improve flexibility, enhance performance, and prevent injuries. Ideal for both weekend warriors and high-level competitors.
Swedish Massage
Swedish massage is the classic relaxation massage. Using long, flowing strokes and light to moderate pressure, it helps ease tension, improve circulation, and promote a sense of overall calm. Great for stress relief or as a general wellness boost.